Activity

Dog walking

Short-radius trail outings with a dog. Sensitive to paw-burning heat on exposed rock, very sensitive to thunderstorms, and always checks dog-rule compliance.

Live · updated

Ideal temp
40–72°F
Comfort temp
25–82°F
Mud sensitivity
Low — tolerant of damp
Wind sensitivity
Standard

Bolivar Heights

Harpers Ferry National Historical Park · WV

Civil War battlefield ridge inside Harpers Ferry NHP — short mowed-grass and dirt loops through cannon-studded meadows with views toward the Shenandoah Valley. Quieter than the lower-town trails.

1.5 mi 150 ft gain easy mixed

C&O Towpath — Great Falls section

Chesapeake & Ohio Canal National Historical Park · MD

Flat crushed-stone towpath along the Potomac. The iconic mid-Atlantic long-run / long-walk / dog-walk trail. Shaded and runnable in any weather. From Great Falls Tavern there is a $20/vehicle entrance fee; access from Old Anglers Inn or Carderock is free.

6 mi 30 ft gain easy gravel

Paw Paw Tunnel

Chesapeake & Ohio Canal National Historical Park · MD

The 3,118-ft canal tunnel cut through Green Ridge, with a steep ridge-top bypass trail you can loop. Through the tunnel itself is flat and easy, but the bypass adds the climb that makes this a moderate outing. Bring a headlamp — the tunnel is pitch black and takes ~20 minutes to walk through. Closures recur for restoration work, ice, and bat-related seasonal restrictions.

3.5 mi 300 ft gain moderate mixed

Cunningham Falls

Cunningham Falls State Park · MD
77/100

Maryland's tallest cascading waterfall (78 ft). Short, family-friendly Lower Trail from the William Houck (lake) area, with a boardwalk near the falls. The Cliff Trail from the lake (~1.6 mi RT) and the Falls Trail from the NPS Catoctin side (~2.8 mi RT, ~500 ft gain) are steeper alternatives.

1 mi 100 ft gain easy mixed

Cascade Falls

Patapsco Valley State Park · MD
77/100

Patapsco Valley's marquee short hike — a steady climb alongside a stream to a small but photogenic waterfall. Park at the Hilton Area lot off South Street in Catonsville (the gated developed area on the south side of the river).

2.4 mi 300 ft gain moderate dirt

Patapsco Valley — Daniels Area

Patapsco Valley State Park · MD
77/100

Upstream gorge of the Patapsco with ruins of the old Daniels mill town. Standard riverside loop to the dam ruins; longer ridgetop connectors add a powerline-cut climb if you want a 4–5 mile day. Quieter than the Avalon area; bike-legal on designated trails only (yield to anglers along the river).

3 mi 350 ft gain moderate dirt

Gunpowder South — Masemore to Falls Road

Gunpowder Falls State Park · MD
77/100

Out-and-back along the Gunpowder South Trail from Masemore Road to Falls Road — the classic Hereford-area river run. Shaded, rolling, and heavily used by fly anglers (catch-and-return waters); yield on the trail.

6 mi 500 ft gain moderate dirt

Sweet Air Loop

Gunpowder Falls State Park · MD
77/100

Sweathouse Branch loop in the Sweet Air section of Gunpowder Falls SP — quiet rolling forest, stream crossings, multi-use. The Hereford section's calmer counterpart and one of Baltimore County's most accessible trail-running loops.

5 mi 450 ft gain easy dirt

Valley Trail (Rock Creek)

Rock Creek Park · DC

The stream-side trail of Rock Creek — shaded, rooty, and runnable. Runs ~5.6 miles one-way from Boundary Bridge in the north down past Pierce Mill toward the National Zoo. Pair with Western Ridge Trail and connectors for an ~11 mile loop.

5.6 mi 600 ft gain moderate dirt

Western Ridge Trail

Rock Creek Park · DC

Ridge-top counterpart to the Valley Trail. Loop the two via connectors for an ~11 mile DC trail run.

4.6 mi 500 ft gain moderate dirt

Great Falls VA — River Trail

Great Falls Park · VA

Rim trail along Mather Gorge with three overlooks of the Potomac cataracts. ~1.5 mi one-way from the visitor center to Sandy Landing / Difficult Run; rocky underfoot, not runnable at speed.

3 mi 200 ft gain moderate rocky

Difficult Run

Great Falls Park · VA

Stream trail descending from Georgetown Pike (Rt 193) down to the Potomac at Mather Gorge. Less crowded than the main Great Falls overlooks. The Difficult Run trailhead lot on Georgetown Pike is outside the Great Falls Park fee zone — free to access.

3.8 mi 450 ft gain moderate dirt

Pyrite Mine Loop

Prince William Forest Park · VA

Loop through mature Piedmont forest to the ruins of the Cabin Branch Pyrite Mine — concrete foundations, an interpretive sign, and quiet woods. Good rainy-day pick when the river-trail crowds chase shelter.

3.8 mi 400 ft gain easy dirt

Sugarloaf Mountain Loop

Sugarloaf Mountain · MD
77/100

The orange-blazed Mountain Loop Trail — Sugarloaf's standard outer loop hitting East View, the summit, and West View overlooks. The longer Northern Peaks Trail (~5.5 mi, 1,100 ft) extends north to White Rocks. Free access; donations encouraged. Stronghold trust.

2.5 mi 650 ft gain moderate rocky

Sugarloaf — West View Shortcut

Sugarloaf Mountain · MD
77/100

Short but steep climb from the small upper West View lot to the main summit overlook. When the upper one-way road is closed (winter, mud, events), this shortcut isn't available — start from East View instead.

1 mi 280 ft gain moderate rocky

Possum Hill Loop

White Clay Creek State Park · DE
77/100

Rolling Piedmont forest loop in the Possum Hill tract — one of White Clay Creek's named multi-use sub-areas, with designated MTB trails and shared hike/run loops.

3.2 mi 300 ft gain easy dirt

GAP Trail — Cumberland Terminus

Chesapeake & Ohio Canal National Historical Park · MD

Mile zero of the Great Allegheny Passage at Cumberland's Canal Place. Crushed-limestone rail-trail heading west toward Frostburg — gently graded uphill the whole way (the GAP climbs ~1,270 ft from Cumberland to Frostburg, capped at the railroad's 1.75% grade). The C&O Canal towpath ends here too — Cumberland is the GAP/C&O junction.

5 mi 350 ft gain easy gravel

C&O Canal — Spring Gap to Cumberland

Chesapeake & Ohio Canal National Historical Park · MD

The final 11.5 miles of the C&O Canal towpath into Cumberland — Spring Gap (MP 173) to the western terminus at Canal Place (MP 184.5). Flat, shaded, riverside. Far quieter than the DC-end sections; you'll often have a mile of towpath to yourself.

11.5 mi 80 ft gain easy gravel

Lakeside Loop Trail

Rocky Gap State Park · MD
77/100

The DNR-named Lakeside Loop encircles 243-acre Lake Habeeb through hardwood forest with regular water views. Popular near the beach end; the trail crowd thins after the first half-mile.

5.3 mi 350 ft gain moderate mixed